April showers bring May flowers—and Mental Health Awareness Month. As we head into spring, it’s important to take a moment to reflect on the importance of mental wellness and to raise awareness about mental health conditions that affect millions of people every day.
We all know that life is full of challenges, but for many of us right now, in particular, these are dark times.
In today’s chaotic and troubling times, where it sometimes seems like disinformation, historical revisionism, and ignorance reign supreme, it’s important to understand how whitewashing the history of minorities can negatively impact us all.
Did you know that 9 percent of Americans will have an eating disorder at least once during their lifetime? The term eating disorder is commonly understood as, as well as used to describe a mental health disorder characterized by abnormal eating behaviors that negatively impact...